Get Healthy on the Hill Idyllwild Raw Potlucks NEW DAY: 1st Saturdays 5:30 pm (2nd Saturday in September, 2009) At Nature’s Wisdom 54235 Ridgeview Drive (Next to Guaranty Bank) For Further Info: Call Nature’s Wisdom 951-659-4300 Or email Lori at Music@greencafe.com Upcoming Speakers: stay tuned			What to Bring to the Raw Potlucks Raw foods are fresh and natural, so please bring foods that are neither pasteurized nor homogenized, and that are free from processed oils. Participants are encouraged to bring interesting, gourmet raw foods—foods you can have fun with! However, if you're new to raw food preparation, feel free to bring something simple, like fresh fruit. Here are some sample recipes (in .pdf format) that you can make and enjoy, some of which were big hits at previous potlucks: Lori’s Apple Pie Lori’s Brazil Nut & Date Cookies Michael’s Sauerkraut Steven’s Lettuce Wraps Lee’s Raw Apple Sauce Joy’s Broccoli Garbanzo Medley Joy’s Cauliflower Oreganata with Greek Olives Penny's 5-Seed Crackers Penny's Marinated Mushrooms Easy Brownies by Cornbleet Click here for Anna's fresh sauerkraut recipe! (in .pdf format) Recipes from Raw Foods for Busy People and Green Magic by Jordan Maerin: Mango Salsa Simple Guacamole Light Sesame Coleslaw Garlic Tahini Salad Dressing Very Berry Fruit Dip Chocolate or Berry Pudding Creamy Spinach Dip Nori Crunchies Sunflower Pate with notes by Penny   To Submit Recipes for This Website Simply bring a printed copy of your recipe to a potluck and give it to Jordan or Lori, or email your recipe to Jordan at webmaster@natureswisdom.org.
Return to Homepage webmaster@natureswisdom.org